Purge the crash vibes

Headed out to RMR for the Tuesday night worlds. On the start line, we were told there was a "water feature" on the course that night. there was a full on lake on the back-side. Yeah steeplechase. My teammate KK and I both hung in with the A men. I felt good and the legs felt pretty snappy. Was psyched to try out the sprint, but there was a crash in the 2nd to last corner. 2 guys went down pretty hard. Aaron (my teammate PB's hubby) was fully airborne. Yikes. I can't deal. KK and I just pulled right over to make sure everyone was ok. Who wants to sprint in a meaningless race (sorry, I know how serious people take it) when there are bleeding bodies on the ground. Yucky...crashing is lame. I'm happy I didn't go down---but it still sucks to be around it. So, as Maggipannetone says: "put it in a balloon and let it go". Let's just cleanse the bad energy and think nice, rubber side down thoughts. Inhale, exhale.